'Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.' Tiffany Cruikshank


Maintaining an unwavering, rather positive state of mind brings a certain joy that won't change through external factors. 

As a start, you may find inspiration in saints and sages of our times like the Dalai Lama or the Hugging Saint Mata Amritanandamayi Devi. Watch a short documentary about the incredible Amma Sri Karunamayi and find out more about the timeless teachings of Sri Ramana Maharshi that foster deep self inquiry.

Essentially, all the joy that you are looking for is already within you.

Bravely seek to answer the big questions in your life with an open mind, and freedom and joy will follow.


Stay tuned on our instagram for continuous inspiration and insights, we are always positive and never cheesy, promised!